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What’s in YOUR Gym Bag?
Today I decided to clean out my gym bag. This bag is the clown car of all gym bags. I am amazed at what I pulled out of here, and I spared you the photo of the sweaty workout clothes, and dirty socks!...
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Ouch Update
I hobbled to the doctor’s office on Friday morning, and left with a heavy-duty knee brace, a prescription for a strong anti-inflammatory and a referral to an orthopedist/sports medicine doctor. I made...
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Brace Yourself
I saw an orthopedic /sports medicine doctor today, who diagnosed me with a fractured patella. It remains a mystery as to how I could have fractured my knee, when there was no trauma, but somehow I...
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